Mangos are a juicy, sweet tropical fruit with a distinct yellow-orange colour. Their flavour is a unique combination of sweet and tart, making them a great addition to any fruit salad or smoothie. Mangos are an excellent source of dietary fibre, vitamins, and minerals. They are also rich in antioxidants and can help boost your immune system. Enjoy fresh mangos as a snack, or use them in cooking to add an exotic flavour to your dishes.